Kim Vaicunas, E-RYT, PN1

Kim is a mom, a veteran, and an experienced certified Kripalu yoga instructor whose trauma-sensitive approach honors where you are. She strives to invite healing and inner wisdom through breathing techniques, gentle yoga postures and meditation. This hatha-based practice is about inviting equal awareness to mind and body while allowing the spirit's innate healing to take place within, all the while encouraging relaxation.