Breathe. Soften. Relax.         
Are you feeling overworked, tired, depressed? Yoga Therapy might be just what you need! We use long-held, supported resting poses to create conditions that cultivate conscious awareness and relaxation. This approach encourages inward focus through gentle movement, meditation, and communication. By tuning into the breath, you are invited to be present and let go of any tension in the body and mind. You will leave feeling restored, rejuvenated and refreshed!
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 Benefits of Restorative Yoga
  • Enhances flexibility
  • Deeply relaxes the body and mind
  • Improves capacity for healing and balancing
  • Balances the nervous system
  • Boosts the immune system
  • Develops qualities of compassion and understanding toward self and others
  • Enhances self-regulation

Private and Semi-Private sessions currently available

Individual - $45
Couples - $80
Private group - $105
​Veterans - donation based

 Due to the pandemic, all classes have been cancelled until further notice. Reach out for details. 
​New schedule coming soon!

The Journey Begins

Choose a path that's right for you
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Individual
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Private Small Group
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Partner
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Veterans Restorative
"Kim has a true gift with her ability to put her students in absolute relaxation. Not only is she an excellent yoga instructor, but she has a way with words that can help you to reflect on yourself and what is going on around you. She guides her students to be able to let go of the negative and focus on the positive. It's truly magical!! "

"I love how Kim's practice brings mindfulness and peacefulness to the soul. Her unique techniques through gentle yoga and guided meditations provide balance, rejuvenation and optimal relaxation. I look forward to each and everyone ​
​of her classes."